Upcoming

Stacey's Bootcamp is a circuit training class focused on strength, body weight and HIIT (High Intensity Interval Training.

Stacey works with all fitness levels and will modify the workout to your personalized needs.  The class will be 50 minutes including warmup and cool-down.  Exercises will include work with resistance bands, medicine balls, bosu balls and empty kegs!



Cost: $12 (All participants will receive a free Pint of Craft Beer)

Space is limited to 14 spots, so register soon!